Beginners Yoga

Yoga Workout

Over 50 Minutes Runtime

This Step by step workout DVD will guide you through every exercise until you are fully confident and ready to take up the next challenge. This DVD is perfect for relaxing, losing weight, connecting with yourself, getting toned & feeling great

Yoga is also recommended by Health Professionals in the NHS, Private and Elite Sports!

“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome”

Suitable for Use on all Computers with a DVD rom Drive All Home DVD players & All DVD based Games Consoles with a DVD playback Feature

This DVD contains 5 yoga phases of 10+ minutes each

Sequence 1 – Getting Started

This flowing sequence focuses on basic yoga postures, breathing and techniques. This program is a great way to become familiar with yoga. Even if you’re not new to yoga, you will enjoy the way this segment helps you to feel focused, revitalized and energized.

10 Minutes Runtime

Sequence 2 – Toning and Sculpting

Want toned, lean legs and a firm, conditioned butt? Look no further! This DVD guides you through some excellent toning and strengthening postures that really target those lower-body problem areas! After this segment, you’ll feel stronger and become leaner and sleeker. Plus, you’ll improve your coordination and posture.

10 Minutes Runtime

Sequence 3 – Abdominal Sculpting

These 10 minutes are all about getting a flat belly. You’ll target your midsection with proven techniques and postures that are challenging but target that stomach fat directly. Tighten and flatten your tummy by working your centre. Plus, sculpt long, lean muscles that will redefine your body

10 Minutes Runtime

Sequence 4 – Calorie Burn

Ready to burn some calories and shed pounds? This set really gets you moving and turns up the burn-factor on yoga! Through the use of dynamic movements, you’ll build strength, burn calories and workout your whole body.

10 Minutes Runtime

Sequence 5 – Reconnect with Yourself

Yoga is really about connecting with yourself and feeling good all over. Decrease stress, depression, and anxiety while increasing happiness and the overall quality of life. This segment is a great reward at the end your yoga workout or a long, stressful day — it’s also a fabulous way to start your day out right. Be sure to take these delicious 10 minutes to relax, stretch and feel grounded.

10 Minutes Runtime

A Limited Number at this Special Price.

RRP – £14.99

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The DVD

You will receive a professionally authored and electronically verified DVD. Full and comprehensive instructions on using the software are available online. Simply insert the disc into your computer and the menu will begin instantly. The image above is an example of the disc you will receive. In order to keep the postage cost as low as possible you will receive your DVD disc in a slimline protective sleeve, within a hard cardboard envelope. If you do not have a DVD player then please contact us for alternative media options.

Postage

We offer same day dispatch for orders before 3PM and all items are send 1st class. Express shipping is available at checkout although this is rarely quicker. Items are sent by Royal Mail, you should expect your item within 1-3 working days for UK customers. If your item has not arrived after this time please contact us and we will send you another immediately.

Guarantee

When you make a purchase from Key Software we guarantee your satisfaction. Full support is available 24/7 via our support email, if you have any issues with your order simply contact through eBay messaging and we will resolve any problems. Most problems can be sorted out same day.

FAQs

Why is your service better than others?

FREE Delivery On ALL UK Orders

Genuine UK Stock

UK First Class Delivery As Standard

Friendly Customer Service

30 Day – No Hassle Returns

What about the quality of your discs?

High quality discs – Read speeds of up to 16X.

High quality label for all discs – no discs with just marker pen as a label

FREE – Windowed paper disc sleeve to protect your disc during and after postage

Extra postage protection – Each disc is sent in an hard card backed envelope

Every disc is tested to ensure its fully working before it gets sent

What Operating System Does This Disc Support?

Windows XP SP3 (32-bit)

Windows Vista SP1 (32-bit & 64-bit)

Windows 7 (32-bit & 64-bit)

Windows 8 (32-bit & 64-bit)

Windows 10 (32-bit & 64-bit)

Mac OS X 10.7 -10.10

Can I install and use the software on more than one computer? 
You can install this software onto all the computers within your home or office without any restrictions.

Is the software a full program and not a trial? Do I have to pay for updates? 
Again this software is different from the rest , just buying this disc entitles you to lifetime updates free of charge We would also like to mention that once the software detects an active internet connection it will download the latest version available ensuring maximum compatibility.

I have another question? 
No problem, just contact us via eBay or our Support Centre we offer 24/7 assistance and will get back to you promptly.