Vinyasa Flow Yoga DVD Disc
Over 70 Minutes Runtime
A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called Vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout.
Yoga is also recommended by Health Professionals in the NHS, Private and Elite Sports!
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome”
Suitable for Use on all Computers with a DVD rom Drive All Home DVD players & All DVD based Games Consoles with a DVD playback Feature
Perfect for Beginners and Intermediate Yoga Users
This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
Over 70 Minute Runtime
Fits with your schedule
20 minute workout demonstrations, help you to fit yoga into your busy life with a different daily workout every day
AID SLEEP & REST, REDUCE STRESS, HYPERTENSION, HEADACHES, MIGRAINE, BREATHLESSNESS
BUILD STRENGTH, ENDURANCE, MUSCLE TONE AND IMPROVE FLEXIBILITY, PROMOTE HEALTHY WEIGHT LOSS and HELPS BACK, NECK & LEG PAINS
A Limited Number at this Special Price.
RRP – £14.99
Forget that we will sell you this product for a great price
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You will receive a professionally authored and electronically verified DVD. Full and comprehensive instructions on using the software are available online. Simply insert the disc into your computer and the menu will begin instantly. The image above is an example of the disc you will receive. In order to keep the postage cost as low as possible you will receive your DVD disc in a slimline protective sleeve, within a hard cardboard envelope. If you do not have a DVD player then please contact us for alternative media options.
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What Operating System Does This Disc Support?
Windows XP SP3 (32-bit)
Windows Vista SP1 (32-bit & 64-bit)
Windows 7 (32-bit & 64-bit)
Windows 8 (32-bit & 64-bit)
Windows 10 (32-bit & 64-bit)
Mac OS X 10.7 -10.10
Can I install and use the software on more than one computer?
You can install this software onto all the computers within your home or office without any restrictions.
Is the software a full program and not a trial? Do I have to pay for updates?
Again this software is different from the rest , just buying this disc entitles you to lifetime updates free of charge We would also like to mention that once the software detects an active internet connection it will download the latest version available ensuring maximum compatibility.
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